By Linda Curran
This is often the workbook that every one psychological health and wellbeing pros want that they had at the start in their careers. Containing over a hundred approaches to successfully care for trauma, this workbook pulls jointly a wide range of remedies into one concise source. both worthwhile in either staff and person settings, those interventions will provide wish and therapeutic for the client, in addition to extend and solidify the professional's expertise.
Tools and strategies drawn from the simplest trauma modalities:
- paintings Therapy
- power Psychology
- Gestalt Therapy
- Guided Imagery
- Sensorimotor Psychology
- Somatic Experiencing and circulation cures
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Extra resources for 101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward
As you continue to allow this person to care for you in a way that brings you comfort, begin to notice any emotions that you may feel . . just notice your response to the gentle care this person continues to offer. ) Allow the feelings of comfort to spread, noticing all of the sensations in your body . . as this person who cares for you very deeply . . stays with you . . comforting and supporting you in a way that is perfect for you. ) This person will stay with you for as long as you would like.
Allow the feelings of comfort to spread, noticing all of the sensations in your body . . as this person who cares for you very deeply . . stays with you . . comforting and supporting you in a way that is perfect for you. ) This person will stay with you for as long as you would like. Continue to breathe in the support all around you. And know that, at any time, you can return to this caring person whenever you feel like it. ) And when you are ready, gently bring yourself back to the room by counting up from one to five.
Embody that feeling for a few moments. What do you value most about yourself? Of the people to whom you matter (and who matter to you), if asked, what would they say they value most in you? What qualities do they admire? Now, think of your closest friend. If asked, what would (s)he claim to value most in you? , do you value the same things in you that your friend does)? What other things about you do you value, but others may not recognize? What are they? The following section includes imagery scripts designed exclusively for furthering this work.